We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life and an easy-to-navigate interface.

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

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The good news is that the Fitbit Inspire 3 is currently $69 on Amazon, down from its $99 list price which is the lowest price ever, and it could go away at any time. Fitbit pioneered the fitness ...

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Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like in practice?