With hundreds of flavors of ice cream available, from mint chip to rocky road, surveys show that year after year, vanilla remains the popular favorite. It’s one of the most loved flavors in the ...

Haley Mast is a freelance writer, fact-checker, and small organic farmer in the Columbia River Gorge. She enjoys gardening, reporting on environmental topics, and spending her time outside ...

Camu-camu, a fruit packed with polyphenols, helped shrink liver fat in people with non-alcoholic fatty liver disease during a 12-week trial. Participants taking the extract saw a significant drop in ...