You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ...

Time tracking is not just for businesses to micromanage employees. In fact, logging time can be an excellent way to understand your daily habits and help you improve in areas you did not even know ...

App Tracking Transparency has not eliminated tracking. What it has done is reduce its reach, increase its cost, and give ...

They say “time is money,” which is why getting set up with a top-tier time management app could be a huge difference maker for you. The new year is here, and with it comes a bevy of resolutions aimed ...

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Tracking your daily steps is a simple yet effective way to monitor your physical activity and stay motivated toward your fitness goals. Whether you're aiming to lose weight, boost your fitness, or ...