How to do a Bridge Exercise!
3:52
YouTubeJessica Valant
How to do a Bridge Exercise!
HOW TO DO A BRIDGE EXERCISE ⭐️ In this bridge exercise tutorial, Jessica talks you through 3 variations of the popular bridge exercise. The bridge exercise will help you strengthen your glutes, hamstrings and back muscles. It can be used to help decrease back pain and help tighten your butt muscles! ⭐️ Join my online UNLIMITED community ...
1M viewsNov 4, 2015
Shorts
How to do a lumbar bridge basic
0:37
156.8K views
How to do a lumbar bridge basic
Rehab My Patient
How to Perform the Bridge Exercise with Progression for Glute and Core Strength
0:56
275 views
How to Perform the Bridge Exercise with Progression for Glute and Core Strength
Momentum Health Deerfoot
Related Products
Beginning Bridge Basics
Glute Bridge Hip Thrust
Pilates Bridge Exercise
#bridge
How Engineers Invented the Arched-Pier Bridge to Reduce Cost and Increase Safety 🤯
How Engineers Invented the Arched-Pier Bridge to Reduce Cost and Increase Safety 🤯
YouTube2 weeks ago
Eshima Ohashi Bridge in Japan-Steepest bridge in the world?
Eshima Ohashi Bridge in Japan-Steepest bridge in the world?
YouTubeJul 12, 2023
Top videos
Beginner Bridge Progressions: Build Full-Body Strength
3:55
Beginner Bridge Progressions: Build Full-Body Strength
YouTubeThe Red Delta Project
111.3K viewsMay 17, 2017
How To Properly Do A Bridge - Strength Exercises - Wellen
1:18
How To Properly Do A Bridge - Strength Exercises - Wellen
YouTubeWellen
5.4K viewsOct 5, 2022
How to Do a Glute Bridge Exercise: A Guide from Physical Therapists
0:54
How to Do a Glute Bridge Exercise: A Guide from Physical Therapists
YouTubeHinge Health
1.2K views8 months ago
Bridge Pose Variations
Bridge Pose Explained: Benefits + 3 Variations You Need
4:55
Bridge Pose Explained: Benefits + 3 Variations You Need
YouTubeKristina Malinovich
84 views5 months ago
10 Min Yoga Bridge Pose Variations
13:26
10 Min Yoga Bridge Pose Variations
YouTubeFrancine Loves Yoga
36 views1 month ago
Bridge Pose Variation You Must Try ✅| Yoga for Core & Glutes #yogashorts #bridgeposevariation
0:11
Bridge Pose Variation You Must Try ✅| Yoga for Core & Glutes #yogashorts #bridgeposevariation
YouTubeLearn Yoga With Neha
35K views3 months ago
Beginner Bridge Progressions: Build Full-Body Strength
3:55
Find in video from 0:00Introduction to Bridges
Beginner Bridge Progressions: Build Full-Body Strength
111.3K viewsMay 17, 2017
YouTubeThe Red Delta Project
How To Properly Do A Bridge - Strength Exercises - Wellen
1:18
How To Properly Do A Bridge - Strength Exercises - Wellen
5.4K viewsOct 5, 2022
YouTubeWellen
How to Do a Glute Bridge Exercise: A Guide from Physical Therapists
0:54
How to Do a Glute Bridge Exercise: A Guide from Physical Therapists
1.2K views8 months ago
YouTubeHinge Health
How to do a lumbar bridge basic
0:37
How to do a lumbar bridge basic
156.8K viewsApr 8, 2014
YouTubeRehab My Patient
How to Perform the Bridge Exercise with Progression for Glute and Core Strength
0:56
How to Perform the Bridge Exercise with Progression for Glute and Co…
275 viewsDec 31, 2024
YouTubeMomentum Health Deerfoot
How To Perform A Bridge | Glute Strengthening Essential IA Doctor of Physical Therapy's Guide
1:02
How To Perform A Bridge | Glute Strengthening Essential IA Docto…
326 viewsMar 12, 2024
YouTubePhysioSpace
Build Strong Glutes with This Beginner Friendly Bridge Routine
4:08
Build Strong Glutes with This Beginner Friendly Bridge Routine
180 viewsDec 10, 2024
YouTubeChrysa Vafeiadi Physiotherapy
11:57
Find in video from 0:00Introduction to Bodyweight Bridge
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost A…
698.9K viewsAug 24, 2021
YouTubeHybrid Calisthenics
4:27
Find in video from 0:00Introduction to Glute Bridge
How To Do A Glute Bridge | Step By Step Instruction For Beginners
10K viewsFeb 14, 2022
YouTubeDr. Carl Baird
2:09
Find in video from 00:26Right Way Glute Bridge
How To Do A Glute Bridge | The Right Way | Well+Good
2.7M viewsJul 29, 2019
YouTubeWell+Good
1:37
Find in video from 00:01Starting the Bridge Exercise
Core Exercise: Bridge
832.1K viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
0:45
Bridge With Leg Extension Progression – Your Exercise Solut…
29K viewsSep 13, 2021
YouTubeArthritis Foundation
1:06
How To Do The Glute Bridge Exercise For Beginners, Women, …
6K viewsDec 31, 2020
YouTubeWhats Up Dude
2:20
Find in video from 0:00Introduction to Glute Bridge
How to Perform the Perfect Glute Bridge
1.2M viewsMar 27, 2020
YouTubeAirrosti Rehab Centers
0:55
How to Perform: Banded Bridges
458 viewsNov 14, 2024
YouTubeGoTherex | Strong for Life
0:23
How To Do A Glute Bridge With A Dumbbell
315.8K viewsNov 25, 2020
YouTubePureGym
0:27
How to Do a Supine Bridge Exercise | 30 Seconds | MedBridge
17.1K viewsApr 19, 2023
YouTubeMedbridge
0:45
How to do a glute bridge | Bupa Health
140.2K viewsOct 10, 2016
YouTubeBupa Health
1:02
HOW TO DO A HIP BRIDGE CORRECTLY USING YOUR GLUTES
34.4K viewsApr 12, 2022
YouTubeThe MS Gym
14:21
Find in video from 00:41Benefits of Glute Bridge Exercises
Glute Bridge Exercise: 4 Progressions + Benefits
27.7K viewsFeb 12, 2024
YouTubeSports Injury Physio
4:28
Find in video from 00:17Bridge Exercise
Bridge + Crunch Exercises for Core Strength
931 viewsFeb 25, 2024
YouTubeSILVERFOX FITNESS
0:21
How To Do A Glute Bridge
227.8K viewsJan 26, 2018
YouTubePureGym
12:17
Find in video from 0:00Introduction to Back Bridge
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
228.8K viewsNov 4, 2021
YouTubeFitnessFAQs
0:57
Glute Bridges Exercise for Hips & Butt
755.1K viewsOct 14, 2014
YouTubeRelease Physical Therapy Washington DC
1:19
Find in video from 01:00Starting the Bridge Pose
How to Do Bridge Pose
79.9K viewsApr 29, 2020
YouTubeVive Health
1:02
How to Do Glute Bridges With Resistance Bands | Hips & Lower …
11.4K views10 months ago
YouTubeFitness My Life
4:02
Find in video from 00:04Introduction to Glute Bridge
Glute Bridge Exercise
11.7K viewsDec 17, 2024
YouTubeMomenta Chiropractic
5:56
Stronger Butt Muscles, Hamstrings and Back: Bridging Exercise for B…
1.7K views1 month ago
YouTubeMargaret Martin, Physical Therapist
2:40
Bridge Exercise Progression | Build Glute & Core Strength from Begin…
76 views8 months ago
YouTubeManchester Physical Therapy
See more videos
Static thumbnail place holder

Short videos

3:52
How to do a Bridge Exercise!
1M viewsNov 4, 2015
YouTubeJessica Valant
3:55
Beginner Bridge Progressions: Build Full-B…
111.3K viewsMay 17, 2017
YouTubeThe Red Delta Project
1:18
How To Properly Do A Bridge - Strength Exercises - Wellen
5.4K viewsOct 5, 2022
YouTubeWellen
0:54
How to Do a Glute Bridge Exercise: A Guide from Ph…
1.2K views8 months ago
YouTubeHinge Health
0:37
How to do a lumbar bridge basic
156.8K viewsApr 8, 2014
YouTubeRehab My Patient
0:56
How to Perform the Bridge Exercise with Progression f…
275 viewsDec 31, 2024
YouTubeMomentum Health Deerfoot
1:02
How To Perform A Bridge | Glute Strengthening Essen…
326 viewsMar 12, 2024
YouTubePhysioSpace
4:08
Build Strong Glutes with This Beginner Friendly Bridge R…
180 viewsDec 10, 2024
YouTubeChrysa Vafeiadi Physiotherapy
11:57
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back P…
698.9K viewsAug 24, 2021
YouTubeHybrid Calisthenics
4:27
How To Do A Glute Bridge | Step By Step Instruction Fo…
10K viewsFeb 14, 2022
YouTubeDr. Carl Baird
2:09
How To Do A Glute Bridge | The Right Way | Well+Good
2.7M viewsJul 29, 2019
YouTubeWell+Good
1:37
Core Exercise: Bridge
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:45
Bridge With Leg Extension Progression – Your Exercis…
29K viewsSep 13, 2021
YouTubeArthritis Foundation
1:06
How To Do The Glute Bridge Exercise For Beginners, W…
6K viewsDec 31, 2020
YouTubeWhats Up Dude
2:20
How to Perform the Perfect Glute Bridge
1.2M viewsMar 27, 2020
YouTubeAirrosti Rehab Centers
0:55
How to Perform: Banded Bridges
458 viewsNov 14, 2024
YouTubeGoTherex | Strong for Life
0:23
How To Do A Glute Bridge With A Dumbbell
315.8K viewsNov 25, 2020
YouTubePureGym
0:27
How to Do a Supine Bridge Exercise | 30 Seconds | Me…
17.1K viewsApr 19, 2023
YouTubeMedbridge
0:45
How to do a glute bridge | Bupa Health
140.2K viewsOct 10, 2016
YouTubeBupa Health
1:02
HOW TO DO A HIP BRIDGE CORRECTLY USING YOUR …
34.4K viewsApr 12, 2022
YouTubeThe MS Gym
Static thumbnail place holder